Almonds, mushrooms and cabbage over rice

Posted by Diana van Eyk on March 9th, 2011

This recipe is simple, satisfying, and highly nutritious.

Ingredients

photo: Creative Commons, Sistak's photostream

• 1/4 C. almonds
• 10 white mushrooms, sliced
• 1/4 of an onion, diced
• 1/4 of a red pepper, diced
• 3 cloves of garlic, minced
• 1/2 C. cabbage, cut into narrow strips
• 1/2 C. chard, cut into narrow strips
• 1 small piece of ginger, grated
• 1/2 C. sesame seeds
• 1/2 tsp. tamari
• 1/4 tsp. peanut butter
• 1/2 tsp. miso
• 1/2 tsp. parsley flakes
• 1/2 tsp. dill

In a frying pan, saute almonds, mushrooms, onion, red pepper, garlic, cabbage, chard, ginger and sesame seeds until vegetables are hot and slightly softened.  Stir the remaining ingredients into a paste — you may need to add a little water — and add to the frying pan.  Serve over rice or noodles.  Feel free to add other vegetables such as snow peas, broccoli or string beans.