Food in the Kootenays

Stuffing is vegetarian, even if what’s being stuffed usually is not. A squash can be stuffed ...

I recently participated in a recipe exchange, and this recipe was received by one friend from another ...

Mushroom and barley soup is a great standby for cold, busy days. I make a large batch so I know I can ...

Tempeh is a staple of my diet and when I buy it at the co-op, I’m often asked how to prepare it. ...

Here’s Trishna’s friend’s Vegan Cheesy Kale Chip recipe for them from the Yoga in the ...

Happy Cow — the site for traveling vegans and vegetarians! You can check for vegetarian restaurants ...

Pesto is a favourite because it’s delicious, and is fast and easy to prepare. We know and love pesto ...

They’re all the rage in haute cuisine and they’re a lot of fun. Edible flowers add glamour to ...

It’s that time of year when autumn chill invades the air and soup is so comforting. Lentil soup ...

It’s harvest in the Koots and that means many gardens are overflowing with kale, the abundant ...

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