Winter Solstice Supper
It’s a stir fry! Using sunshine coloured veggies over Jasmine and wild rice.
Rice Ingredients
- 1 C. Jasmine rice
- 1/2 C. wild rice
- 3 C. boiling water
Stir Fry Ingredients
- 1/2 tsp. cooking oil
- 1/4 onion, chopped
- 3 cloves of garlic, crushed and chopped
- 1/2 block of firm tofu, cubed
- 1 small piece of ginger, finely grated
- 3 carrots, diced
- 1/3 yellow pepper, diced
- 1/4 C. frozen corn
- 1 tsp. Braggs
- 1 tsp. kelp flakes
- 1/2 tsp. rosemary
In a pot cook rice and boiling water until the rice is soft. Add water if needed.
Put oil in a hot wok or frying pan, and add all ingredients except frozen corn. When everything is completely cooked, stir in corn. Serve stir fry over rice immediately.
Happy Winter Solstice!



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